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Evaporation cools the skin and thereby reduces body temperature. Cold water, though, is uncomfortable and may increase the fever because it can trigger chills. Medicines such as acetaminophen are effective for fighting a fever and chills. Do not bundle up in blankets if you have a high temperature.

Do not use fans or air conditioners either. Non-aspirin pain-relievers such as acetaminophen are preferred.

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Ibuprofen may also be used. Follow the recommended dosage on the package label. The health care provider will take your medical history and perform a physical examination. The physical examination may include emphasis on the skin, eyes, ears, nose, throat, neck, chest, and abdomen. Body temperature will likely be checked.

Chills | Nicklaus Children's Hospital

Treatment depends on how long the chills and accompanying symptoms especially fever have lasted. However, sometimes the experience of chills can occur before a person gets a fever.

This is possible in response to any infection, but it is a classic symptom of malaria. According to the CDC , malaria can have three stages:.

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If a person suspects they have malaria, for example, because they live in or recently visited a country where infection can occur, then they should speak to a doctor immediately. According to the CDC , a person's body can usually resolve most common infections, such as flu , by itself. However, if a person's symptoms do not get better, become significantly worse, or they are at high risk of flu-related complications, they should speak to a medical professional.

If a person does intensive exercise in cold weather, they might feel chills when they finish the activity. This is in part because a person's body produces heat when they are exercising.

When a person stops exercising they will quickly get cold, particularly if they are not wearing sufficient layers to keep them warm after stopping. Doing intensive exercise may also disrupt a person's ability to regulate their body temperature.

This means they may feel chills more than they otherwise might. To avoid chills after intensive exercise, a person should quickly replace any wet clothing with dry clothing and put on extra layers until they feel warm.

Why Do I Shiver When It’s Cold?

The most common symptoms include waking up tired, looking pale, and always feeling cold with chills. A person may develop anemia due to poor diet, age, chronic illness, or medication. Women are more at risk than men. If someone has anemia, their doctor may recommend taking iron supplements or, in severe cases, a blood transfusion.

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If a person experiences chills because they are in a cold climate or are experiencing the early signs of a mild fever, they probably will not need to see a doctor. However, if a person experiences other symptoms, or they frequently feel cold even when it is warm, and they are wearing many layers, they may have an underlying health issue. A doctor can help diagnose what this is and suggest appropriate treatment.

Identifying what is causing the chills will enable a person to either take steps to resolve their chills themselves, or decide if they need to speak to a doctor to get treatment. Shivering usually occurs when a person is too cold, but there are other possible causes. These include fever, stress, low blood sugar, and anxiety…. Call if anything unusual or alarming accompanies the fever and chills, such as when someone with a fever experiences any of these symptoms:. Barring any of the above situations, getting through chills and fever calls for sensible care.

Rest and drink plenty of fluids to prevent dehydration. A lukewarm not cold bath might help, as can taking acetaminophen Tylenol or ibuprofen Advil, Motrin — don't give aspirin to children. A little TLC can't hurt, either. By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Special Reports.

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